Body Language: Sleep Position Special

Huffingtonpost had an article by Janet Kinosian recently on what our sleep position tells about us: Here are four basic individual sleep positions: 1. In the prone position, sleeper lies face down on the stomach with arms extended and bent, usually framed above the head. People who regularly sleep in the prone position — and…

What’s Happening To Me..?

Since this New Year, I have found myself having less and less coffee than the past 20+ years and no, I did NOT make any New year resolution in this regard. It is not that I don’t have any interest towards coffee, I do!! I ritually make coffee, fill up my cup, sit back to…